CHM prides itself on providing a balanced, holistic approach to work site health promotion.
Discover a Healthy Alternative
CHM Natural Therapists provide specialist services to enhance and diversify our workplace Wellness programs. The Natural Health aspect of our Health and Wellness programs has proven to be an enjoyable alternative for all staff; it is the ancient wisdom combined with modern science. CHM programs are tailored suit the needs of all business cultures to enhance performance and motivation among staff members. Our aim is to provide stress relief, rejuvenation and clarity of the mind for our corporate clients, all with minimal disruption to work flows of the workplace.
Our Natural Health Corporate Services can be delivered in a number of different modalities. Our practitioners can provide services as part of any health week, expo, health assessments, seminars, workshops, or onsite for one-on-one consultations with staff.
Naturopath treatments and modalities promote wellness and prevent disease by stimulating the bodys immune and healing responses. Naturopathy or "nature cure" includes the practice of non invasive treatments including nutritional advice, herbal medicine, iridology, massage. Naturopathy places an emphasis on a preventative approach to healing and treating the cause/s of a disease state. There is a strong focus on a healthy lifestyle involving fresh air, water, exercise, natural nutrition, balance and healthy environments.
Nutrition and Dietary Advice
Naturopaths believe there is a strong relationship between diet and food sensitivities to health problems and therefore focus on balanced quantities of the basic building blocks of health i.e. vitamins and minerals, proteins, carbohydrates and fats in the diet.
Iridology is the study of the coloured part of the eye (called the iris) to determine potential health problems. Iridologists believe that changing patterns and markings in the iris can be used to reveal emerging conditions in every part of the body and to identify inherited weaknesses that may lead to physical and emotional disorders. The iris can change over time, and will reveal the changes that take place according to the way individuals live, showing these changes long before the symptoms may develop.
Certified organic produce
Food grown according to strict guidelines, without chemical pest- and herbicides or fertilisers. What is the hype all about? Organic foods are full of vitamins, minerals and nutrients which help to support immune system function and are free from the chemicals that can suppress it.
Therapeutic/Remedial massage therapists have the experience to relieve sciatic pain, neck and shoulder tension, sports injuries, headaches, poor circulation, insomnia, and stiffness and muscle imbalances from computer overuse.
Reflexology is the application of pressure and stretch to the feet and hands. Feet and hands reflect the emotional and physical state of the body, and the reflex points that are stimulated during the treatment helps relax, restore and revitalise the body. By interrupting the stress signals, clients show improvements to their stress levels and their overall wellbeing.
Shiatsu is based on the theory of acupuncture, and involves applying pressure along the bodys pressure points. By applying pressure to these areas practitioners are stimulating the bodys innate ability to heal itself. The aim is to balance the internal energy flows, promoting reduction in stress and alleviating symptoms such as insomnia, headaches and migraines, neck, back and shoulder pain, injuries and and digestive problems.