CHM have a distinguished record in the design, setup and ongoing management of workplace, commercial, and residential health & fitness facilities.

GROUP EXERCISE

Introducing a CHM GROUP ENERGY CLASS presents a simple way to create a more energetic, positive and productive workplace, thus strengthening your organisation and helping to position itself for success.

Operating group classes on USER PAY basis allows your company a cost-effective means to enjoy this beneficial service with little to no financial outlay

Activities Include:

  • Yoga
  • Tai Chi
  • Tai Box
  • Self Defence
  • Dance (Latin, Jazz, Ballroom, Jive Bop)
  • Cycle Spinning
  • Swiss Ball
  • Circuit
  • PowerBar
  • Aerobics
  • Step Class

 

CHM can also provide services to assist with the management of public health events, such as fun runs, corporate triathlons, and corporate games.

Enhance the experience of your onsite health club with the following member services:

 

Personal Training

For a results-driven workforce

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Massage / Myotherapy

For stress relief and quicker recovery

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Group Exercise

Enjoy the social side of fitness

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Workplace Rehab

More than just a strategy for injury management

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